Sunday Safe Spaces Ep 17: Pause, Rest, Be

Join co-hosts April Jackson and Wesley Hamilton for their monthly Sunday Safe Spaces discussion. Episode 17 guest is Octavia Raheem, author of Pause, Rest, Be.

Octavia Raheem is a mother, author of Gather, activist, and an experienced yoga teacher and practitioner. She began practicing yoga in 1999 and has been teaching since 2007. Octavia founded Starshine & Clay, an online and retreat space for Black, Indigenous, and Women of Color to rest and restore. Octavia has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Her work has been featured in Yoga Journal,
Mantra, Well + Good, CNN, WXIA, and Atlanta Magazine.

These community conversations for Black, Indigenous, and People of Color happen on the 3rd Sunday of every month. Each month we share stories and individual experiences from the intersections of race and disability while exploring healing + wellness tools for mind and body.

This month’s topic is Pause, Rest, Be.

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